In an effort to make losing weight—and keeping it off—easier, researchers are studying what happens to the body when people…
Read More
Turn down the thermostat to support weight loss, say researchers
New research suggests weight loss isn’t just about living a healthy lifestyle—the temperature of the space you live in may…
Read More
8 common weight loss myths busted
America seems to be getting fatter, so it’s no wonder more emphasis is being placed on healthy lifestyle and weight…
Read More
Butter may help weight loss
The eponymous New York City eatery aside, butter has long been a turnoff to health-conscious foodies. For decades, they’ve read…
Read More
5 secrets for a waist-friendly breakfast
Don’t skip or be skimpy about breakfast thinking the calories you save will help you lose weight. Studies have shown…
Read More
Texas pageant queen shares story of 100-pound weight loss
For the next month, 23-year-old Keli Kryfko has just one goal on her mind: Becoming Miss Texas. The recent winner…
Read More