People with moderate to severe asthma who add aerobic exercise to their treatment regimen may have an easier time controlling…
Read More
Why working out with your significant other may not be helpful
Kara Snyder did gymnastics, played soccer and ran track growing up. When she met her now-husband, Craig Snyder, several years…
Read More
10 Ways to Rev Up Your Metabolism
1. Don’t Diet! The Men’s Health Diet isn’t about eating less, it’s about eating more—more nutrition-dense food, to crowd out…
Read MoreOlympic skater Gracie Gold’s secret to a tight, toned core
As the U.S. national champion, ice skater Gracie Gold showed up to the Sochi Olympics on a swell of positive…
Read More
‘American Muscle’ trainer shares his fit secrets
Mike Barwis, star of Discovery’s new series, “American Muscle,” may seem like one tough cookie but this personal trainer to…
Read More